A self-hosted MCP server for nutrition logging and adaptive TDEE/macro-target estimation, driven from Claude. Companion to garmin-mcp — pulls real weight data to compute expenditure and resolve daily targets from a weekly energy budget, no fabricated numbers.
> **Unofficial personal project.** Not affiliated with or endorsed by any nutrition, fitness, or device company. It runs entirely on your own machine; the only optional outbound call is to your own [garmin-mcp](https://github.com/frictionlesscode/garmin-mcp) instance for a weight trend. A self-hosted [MCP](https://modelcontextprotocol.io) server that turns Claude into a nutrition