totem

Model Context Protocol server giving Claude (or any MCP client) full read + write access to your Whoop fitness data via the private reverse-engineered iOS API. 47 tools: recovery, sleep, strain, HRV trends, Strength Trainer, journal, Whoop Coach, and smart alarm. TypeScript + zod, auto-refresh Cognito auth.

{
  "mcpServers": {
    "totem": {
      "command": "npx",
      "args": [
        "-y",
        "thebriangao/totem"
      ]
    }
  }
}

claude mcp add totem npx -y thebriangao/totem

{
  "mcpServers": {
    "totem": {
      "command": "npx",
      "args": [
        "-y",
        "thebriangao/totem"
      ]
    }
  }
}